Wellness Wednesday : Active Games
Games provide a simple way to get kids excited about completing chores while being physically active. Just about anything can be made into a game. Cleaning for speed or having a laundry folding competition can help kids tackle the chores at hand. Check out these 10 Ways to Transform Chores into a Game.
https://www.seattleymca.org/blog/10-ways-transform-chores-game
Adequate sleep is a crucial component of health providing benefits such as improved concentration, energy levels, and reduced cravings for junk food. Staying active during the day, going to bed at the same time every night, and sleeping in a cool, dark room are all ways to improve sleep hygiene. Check out this infographic to see how much sleep you and your child need each night.
#MUSCboeingcenter
Come Join the SIC and PTO in the COLT Library at 3:15 p.m. for our December meeting on Thursday, December 11th.
Will continue until majority of merchandise is sold out.
Wellness Wednesday
Nutrition: Hydration
Kids are drinking less water, and sugar-sweetened beverages now account for the largest percentage
of added sugar in American diets. Dehydration can be a reason for low energy and can contribute to
serious consequences at sporting events. Encourage your child to stay hydrated with plain water, water
infused with fruits or vegetables, 100% juice, or unsweetened tea. Learn more at Rethink Your Drink.
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Sounds of the Season Winter Performance
Performed by Kindergarten, First, and Second Graders
After the performance, families and students will have the opportunity to take pictures with Santa.
https://us04web.zoom.us/j/72893487124?pwd=RxvX9ap9tbgG24CRWS1h4sYp85Leza.1
This pass allows these students one free admission to any 2025-26 Chester Cyclone sporting event, except for the SCHSL playoffs.
Thank to Chester Athletics for sponsoring these passes!
We hope you can join us in our Wellness Turkey Trot on Friday, November 21st. We will raffle some great Thanksgiving prizes for our parents who participate as well! Here are the times for each grade level.
PreK/K5/1st: 9:00-9:55
2nd & 3rd: 10:00-10:55
4th & 5th: 11:00-11:55
We look forward to seeing you on Friday, 21st! Parents will have a sign-in table before entering the walking trail.
Book Fair hours are: 8:00-2:15 daily.
Early Release Day Tuesday 11/11/25: 8:00-11:30 AND REOPENING AT 12:45-3:00
